For winters:
1.Chamomile, lavender and lemon balm drink: Yes. The mixture of this three ingredients does wonders for the body. You can make a tea of all of these ingredients. It is beneficial to reduce depression.
This recipe is as follows:
— First, add one teaspoon of the mixture to each of the cups.
— Then add hot water to each of the cups.
— Let it infuse in the water.
— You may add honey as a flavor to your drink.
— Then after 10 minutes, your tasty beverage is ready to drink.
2. Mint and moringa Tisane: If you looking for a perfect summer healthy drink, then mint and moringa will serve you their best. It will refresh your day and energize yourself for the whole day.
— Add the mixture in the cups.
— Then add hot water to the cups.
— You can add fennel and cinnamon for further taste.
— Your Tisane is ready to drink. Sip it and enjoy your drink.
— You can add ice cubes to your drink in summers.
Thus, Tisane works beautifully for our body. You can utilize the features of Tisane and implement them in your lives. This will provide you the best results for your body from time to time.
— Dr. Nabankita R. Chowdhury
