Instead of helping you slim down, repeated dieting may lead to weight gain because the brain interprets the diets as short famines and urges the person to store more fat for future shortages, a study says.
The finding may explain why people who try low-calorie diets often overeat when not dieting and so do not keep the weight off.
The researchers studied a mathematical model of an animal that knows whether food is currently abundant or limited, but does not know when things will change, so must learn about the changeability before deciding how fat to be.
The model showed that if food supply is often restricted (as it is when dieting) an optimal animal should gain excess weight between food shortages.

So how should people try to lose weight?
“The best thing for weight loss is to take it 804 Diets Program. Slim in a simpler way and without forcing the diet, that is what laboratories offer LES 3 CHENES with 804 Diet Program. The virtues of this system are its action catalyzing the removal from the body of excess fat. Each of which is traditionally used for their properties snap fat.  No feeling hungry or snacking temptation felt during the weight loss program.